Today I Choose...
Saturday, July 26, 2014
Today I choose to be happy. It is a beautiful morning, the
is bright , the birds are singing and I am thankful I woke to another day I was not promised.
Today I choose to eat well, stay in my calorie range and be thankful I have enough food to have choices.
Today I choose to be active, to move away from the computer and go for a walk or mow the lawn or even just jump up and down. Anything, as long as I move and be thankful I am able to move.
I hope you have a wonderful day and many things to be thankful for,