LHEFFERN
5,500-6,999 SparkPoints 5,646
SparkPoints
 

The Thing About Yesterday...

Saturday, July 26, 2014

I kept moving yesterday, got a lot done, and fit in some fun as well.

I didn't make my food # goal. I was close. I'm often just a little over. Which makes me think if I could just be a little under I probably would lose some actual weight. I'll keep experimenting with it. I feel good that I'm tracking and being mindful of what I eat.

A goal today is to get in the 5 fruits and veggies. emoticon

Share This Post With Others
Member Comments About This Blog Post
  • JAROL7
    Great ... work your plan.
    1426 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.