100,000-149,999 SparkPoints 104,362

Day 3

Thursday, July 24, 2014

So it's been a couple days since my last blog. I am please to say that things have been going pretty well. I have been eating much less (but still having some of the good stuff) and the scale has moved down 2.5 lbs. I did eat a bit more for lunch today because we had a vendor bring us some yummy stuff. Little did I know that the chocolate chip cookie had more calories and fat in it than the 1/2 of sandwich. Yikes!

We are planning to go on a nice long walk tonight then have Subway at a local park. I've already tracked the sandwich for dinner and will add the chips as soon as I get home.

I know there will be bad days, but I'm trying to just focus on one positive day at a time!

Have a great Thursday everyone!
Share This Post With Others
Member Comments About This Blog Post
  • 144AUTUMN
    You can do it!!
    1396 days ago
    one day at a time is the best way to go. Good luck
    1396 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.