PURPLEVALENTINE

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Oy! This is nuts.

Thursday, July 24, 2014

The scale is creeping up and that is not good! I haven't been that great lately so I shouldn't be so surprised but oy! I need to get my act together. I need to stick to plan and get moving and just do it. I feel like I am constantly saying that but I need to really follow through. I can tell things are getting harder to do physically and that is sad. I am young and shouldn't feel this way at all. I deserve better!! We are going away this weekend for our anniversary but hopefully will get in some good walking and won't go too crazy with the food. Small and steady changes, right?!
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  • no profile photo CD14747643
    Be nice to yourself. Beating yourself up won't help. Hope the anniversary trip is enjoyable.
    2168 days ago
  • no profile photo CD14616548
    What is ONE thing that trips you up? I know what mine is and we can work together to just work on that 1 thing that can help us make small changes. Once we've got that down then move onto something else.
    2176 days ago
  • MELLYBEANS0919
    Perhaps just picking one small thing to work on first would help? Sometimes trying to do it all at once is really stressful. Have a great time out celebrating!
    2176 days ago
  • CHANGINGMORGAN
    And you've got the clean eating challenge coming up! Invite anybody you would like! The more people the better! Love ya lady- we got this.
    2176 days ago
  • MINEA999
    Alright reign it in missy! Pick one thing to work on and master it this week!
    2177 days ago
  • DSHRUBS3
    Ugh, I hear you on the scale going up. It is pretty frustrating. I've been eating anything and everything I want this past month though so I am not sure what I expected. I do know that we can do this though!

    Enjoy your anniversary weekend!!
    2177 days ago
  • MENEFF
    totally feeling the same way! I got my workout act together this week (so far so good) and next week I'm tackling my food choices! Baby steps!!

    Good Luck this weekend & happy Anniversary!!!
    2177 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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