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Been a good day so far!

Wednesday, July 23, 2014

I made it to the gym bright and early this morning. Got on the elliptical for 30 minutes. At first the backs of my knees hurt and gave me fits about it. Took it slow and worked my way into it and was able to finish the programmed workout. I got a total of 9 hours of sleep too. I made up a new soup recipe today as well...very simple and good for me by the numbers, lol. Named it Three Bean Soup. There is another one with the same name so if you look it up make sure you look at the one with my name on it. It can also be used as a side if you reduce the portion size (and the water amount). It is also Vegetarian/Vegan since I used no oils or meat products. I gotta work tonight so I'll blog y'all later lol. emoticon
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Member Comments About This Blog Post
    very nice! emoticon emoticon
    2034 days ago
  • SUNSHINE99999
    keep the flow going. emoticon
    2040 days ago
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