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Wednesday, July 23, 2014

These last couple of weeks have been very very frustrating.

I have continued to stay in my calorie range (1200-1570) five out of the seven days of the week, and the other two, I still do not overly splurge. I continue to work out 3-4 days a week for at least a half hour.

And yet, I'm GAINING weight instead of losing. I do not understand what I am doing wrong, or how I can ever reach my goal weight, when dieting and exercise are failing me. emoticon
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Member Comments About This Blog Post
    I agree that my calorie range and exercise program is aggressive. So I realize I must be doing something to gain weight, I was asking for advice not judgement.
    1733 days ago
    Believe and achieve! emoticon
    1733 days ago
  • GEORGE815
    You have a very aggressive calorie range. And exercise. Must be doing something to gain weight.
    1733 days ago
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