1,000-2,499 SparkPoints 2,182

Week 1

Wednesday, July 23, 2014

So this week was a bit of a challenge, but great at the same time. I did miss a day of exercise but atleast it was just a day and not more than that. The real challenge has been 1. only eating the amounts im suppose to, and not over eating and 2. making sure I do my workouts everyday. Its not the work that is hard for me, its that I get bored when I am on the treadmill or the stationary bike, I try to read a magazine or something but its hard to read while doing it LOL. But in the end I stuck with it for the week and it paid off bc I did lose 7 lbs in the first week, so that is motivation enough to keep going. Its hard but completely worth it! emoticon
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Member Comments About This Blog Post
    Congrats!!! I am going to check my weight sat. morning .
    1368 days ago
    emoticon emoticon . Congrats on the seven pounds.
    1369 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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