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Day 422: As BLC25 winds down...

Monday, July 21, 2014

As usual, I absolutely loved my time in the BLC. The various challenges were fun and well thought-out. However, I didn't make much progress; in fact, I went backwards in some respects!

emoticon The best thing about BLC25 was my team. I feel at home with the Amber Amazon Warriors, but this time around, they really made me feel loved and supported when I needed it the most. It was humbling and very touching.

emoticon I did complete one excellent NSV ... I kept up the 12 week streak! I exercised at least 20 minutes 5 days a week for all 12 weeks. Super proud of myself!

emoticon My plan during the break is to keep up the exercise. My Fitbit makes that fun, counting my steps every day. (I was even in 1st place among my 9 friends the other day!) I also need to limit the sugar and overeating. I should definitely switch back to eating freggies instead of cookies, but I've had a very rough few weeks that sent me back to comfort food. Thinking about that and coming up with better alternatives is what I will do over the break.

See you next round!
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Member Comments About This Blog Post

    Make a list of healthy snacks and keep those things handy. I find it helps when you don't have to think about something healthy to eat.

    1401 days ago
    Great job on the NSV streak!
    1401 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.