TRUNKJUNK

SparkPoints
 

In Btwn Rounds Plan

Monday, July 21, 2014

I will continue to chat on Team FBI thread

I will plan my meals so that I'll have a better chance of eating well

I will eat a measured breakfast everyday

I will log my food onto SparkPeople

I will get no less than 20 minutes of fitness daily

I will be mindful of everything that passes my lips

I will use all of the tools that I bought that I just HAD to have like - food weight scale, measuring cups, Vitamix, Magic Bullet

I will work earnestly to get 8 glasses of water daily

I will begin to train for my October emoticon

I will use a blank monthly calendar to help me stay on track

I will try my best to earn 50 Spark points every day

I will try and eat 5 Freggie daily

If by chance I falter on any of the above I won't feel defeated and throw in the towel but I will dust myself off and get back on track at the very next opportunity.

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Member Comments About This Blog Post
  • FREELY-LYNN77
    Great goals! Great plan! You will be successful, you must first believe in yourself.
    emoticon You will do!
    emoticon 8 glass...you will do!
    emoticon 5 servings of fruits and veggies! You will do!
    I believe in you...and you will do great things as you push forward.
    emoticon You got this!
    2414 days ago
  • DEBBIE_C
    emoticon
    2414 days ago
  • NEWLEAF16
    emoticon Sounds like a great plan!
    2414 days ago
  • CIPHER1971
    Great plan, you will rock the break
    2415 days ago
  • EVER-HOPEFUL
    great goals love and i just know you can do it one question though are you only planning to weigh your breakfast?what about the other meals?love all your tools.been trying for years to get measuring cups over here with no luck.my old bleander and juicer will have to do the job as vital mix is out of my price legue.is it really much better than the normal type or just hype?any way i know your goals are not only doable but that you will do them.love the new profile photo.take care and keepm smiling but above all keep on keeping on emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2416 days ago
  • STEPH-KNEE
    emoticon emoticon
    2416 days ago
  • 1CRAZYDOG
    Great plans!!!!
    2416 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.