BLC 25 break ... and beyond
Monday, July 21, 2014
Well, with round 25 of the BLC winding down it's time for a little re-evaluation. Between battling sinus issues (which seem to be never ending) and two family trips, I know I'll be ending at a higher weight than when the round ended. I have a feeling I won't have lost many, if any, inches either.
I decided not to do the final fitness test. After taking most of last week off from exercise due to traveling, I know my results won't be very accurate.
So now, the question becomes what next? Do I sign up for another round? I love having a challenge, but often the challenges don't work in my life. This journey is supposed to be about making healthy changes that will work for a lifetime.
I'll be thinking things over for the next few days, deciding what my best path is. In the meanwhile, it's back to the basics: plenty of water, at least one freggie with every meal and getting back into an exercise routine that works in my life.