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Goals for 2007

Thursday, May 24, 2007

My 2007 goals are to build healthy habits in regulating my sleep schedule, the content of my food, and completing activities & exercise.

That's rather grand, and obviously too much all at one time. I started with a few specifics, and now am adding one new goal/habit at a time, as the earlier goals become more instinctual or less challenging. I find that part - "Track Other Goals" - on the SparkPoints list very helpful.

I think this is the first time I haven't gotten obsessed with making huge changes and wanting huge results when I started a new program. It feels comfortable to take the time to work a plan in the real world, and know that in time I'll meet my ultimate goal: living healthily over the course of my life, which hopefully will be a very long time!
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Member Comments About This Blog Post
    Sounds great! One small step at a time is the way to go!

    You're not alone anymore, we're all here with you!
    4317 days ago
    Good luck with all of you goals. : )
    4322 days ago
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