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Getting back to the basics.. July Goals ( LATE )

Sunday, July 20, 2014

emoticon do my best to drink 125 oz a day

emoticon take my vitamins everyday

emoticon atleast 30 minutes everyday

emoticon atleast 30 minutes 3 days a week

emoticon do my best to eat healthy & Smaller portions

Keep my calories in range.....

emoticon do my best to get 7 to 8 hours of sleep

emoticon weight in once a week

emoticon measure once a month

emoticon log on every day & Track everything!!

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