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Sunday 7/20

Sunday, July 20, 2014

So far so good today, made a Jamba Juice smoothie for breakfast. Trying to stick to my program......had a good start. Have a potluck dinner at church tonight but am planning to accommodate my plan. I will track anyhow :) I am also going to try to blog every day to keep on track emoticon
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    Good for you for your healthy start to the day. I hope you were able to navigate the potluck! I tend to skip those events right now because I don't trust myself to make healthy choices. I need to learn how to deal with this real life events! emoticon
    1610 days ago
    emoticon Church Potlucks are certainly Challenging!! But staying mindful, and keeping your Goals in mind might help.

    emoticon Also, drinking lots of Water, LOL!
    1611 days ago
    I do find potluck challenging for tracking since everyone's idea of a certain dish is different. However, one can "adjust" and call it good.
    1611 days ago
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