The Thing About Yesterday...
Wednesday, July 16, 2014
Visiting my parents meant a lot of food consumption and very little moving around.
We drove 10 hours to get home yesterday and I took off for a walk when we got here. I walked for an hour. Cleared my head of some weird family dynamics and nervousness about school starting back in a few weeks.
I want to be able to cope when things go awry. I'm feeling myself sliding into a frenzy. Today I'll keep breathing, come back to now whenever I drift off and remember that I approach my life with creativity and confidence.