A brand new day

Tuesday, July 15, 2014

As I sit in my cube at work this morning I try to picture myself sitting out on my patio in the cool morning, my cozy sweater wrapped around my shoulders sipping a warm cup of tea. But then, the phone rings and someone comes up to ask me some random question and "poof" the dreams is gone.
Speaking of tea, I had seen the flowering teas online and was intrigued with the concept that I finally ordered some the other day on Amazon. It arrived on Friday and I could not wait to try it.
I used my French press to make it and it worked beautifully. The visual effect of the bloom slowly opening to reveal the delicate pink flowers within was amazing. It is green tea with jasmine and it was fragrant and flavorful. I added a teaspoon of Organic blue agave for a dash of sweetness and I just could not stop drinking it.

Today's menu consisted of:
Breakfast - almond milk, maca, cocoa powder and chia seed smoothie

Snack - peanut butter cookie lara bar

Lunch - market salad with smoked salmon, flax pita and 3 large strawberries

Snack - small apple

Dinner - 6" subway italian sub on flat bread with light oil and vinegar, bag of baked BBQ lays, unsweet tea.

Share This Post With Others
Member Comments About This Blog Post
    Happy sparking!
    1374 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LOTUS-OF-GAIA