Day 6. Weekend victories

Monday, July 14, 2014

Spent the weekend back at home with our parents again, except this time we had a little bit more control. I was able to meet my stepping goals both days, and while I did not keep track of what I ate, I made smart choices which paid off in the end: I lost a pound over the weekend! This has NEVER happened when we've gone home.

On top of all of this, we saw an amazing production of Phantom of the Opera and had a great dinner in Boston (we split some eggplant spread, then I had a platter of grilled veggies with a spicy pepper dipping sauce and goat cheese and fiance had some pork tacos). We were both very happy with how the weekend turned out!

1. 10000+ steps per day emoticon Total: 13817
2. 8+ cups water per day emoticon Total: 12
3. 2 freggies with each meal - emoticon half large apple with breakfast, full large apple with lunch, loads of veggies with dinner (homemade marinara from fresh tomatoes over half pasta/half veggies)
4. Regular ST emoticon W emoticon TH emoticon F emoticon S x S emoticon M emoticon
5. Regular cardio emoticon W emoticon TH emoticon F emoticon S emoticon S emoticon M emoticon emoticon
6. 1 cup green tea per day x
7. 1 blog per day emoticon
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  • no profile photo CD12605072
    The Phantom of the Opera is my FAVORITE musical of all time!
    Fantastic! That's awesome you reached your goals and even lost a pound, even if unexpected! That's what this is all about; one day we won't need to count calories and we can live the lifestyle we have always dreamed. You proved that this past weekend and that's something most people can't do!
    Congrats and keep up the good work!
    2574 days ago
    Really awesome and way to go. I am a week with the family back home, and it's all about the dinners and whoah, am I ever trying to avoid the extras!!! ALL I CAN SAY FOR YOU IS WAY TO GO!!! And to top is off, ONE POUND DOWN Whoo Hoo
    2574 days ago
    way to go!!!!
    2575 days ago
    emoticon You are living the dream of a healthy lifestyle! What a victory for you!!! emoticon
    2575 days ago
    Sounds like a great weekend! :) Keep up the fantastic work!
    2575 days ago
    2575 days ago
  • no profile photo CD7262646
    emoticon emoticon
    2575 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.