DLKOCHER
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Want to recommit

Saturday, July 12, 2014

So I have not tracked, exercised, or made any goals in so long that I am actually embarrassed to mention the length of time. I have been battling this unhealthy relationship for the comfort, but finally took a step in the right direction.
My husband and I have separated....
So far I have gained some of the weight back, but I feel as though I have lifted a lot off. It was not healthy for either of us... we didn't support or encourage each other and I ate my feelings away.

So now that I am on my own again, one of my goals is to recommit to myself and to my health. I have found it too easy going this stressful time to make excuses and let my old me back in the drivers seat. I need to make myself a priority again and I am hoping for the support of my peeps on SP to help me get back and accountable again.

I need to feel in control of something and everything seems much too hard to accomplish. So I am going to jump back in and finish what I started....

Thanks for all of the support and kindness....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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