40,000-49,999 SparkPoints 40,714

Law of Attraction

Friday, July 11, 2014

Well you know what? I'm done focusing on fears and negative thoughts. I'm going to act as though it is impossible to fail, to focus on positivity and to replace all negative thoughts with a clear vision of my goals. I'm going to make my life and my reality what I want it to be...

..and this includes my weight and health goals :)

This sounds pretty strange, yeah, but I feel that mastering my mind will help me master everything else in my life. I mean, it's what I have been working at since I became interested in Buddhist and Daoist teachings years ago, and recently depth psychology and spirituality in general. The mind is a very powerful thing, and I need to treat my thoughts like seeds, and water the ones I wish to grow.

Even Sparkpeople says that positivity is correlated with every single success story :) I'm already more than 75% of the way there.. time to go all in and see where I can go when I stop limiting myself.

I am going to be below 300 lbs. I have a tmeframe outlined, with mini weekly loss goals.

How I will achieve this:
-Setting a definite goal
-Not running myself down
-Not thinking about the reasons I can't be successful and instead focusing on why I can
-Tracing my negative attitudes/thought patterns back to my childhood and challenging them, replacing them with better ones
-Changing the image I have of myself by writing out who I want to be and imagining/reminding myself every day
-Acting out the role of the person I have decided to become until it is my reality

Most importantly, I'm focusing on who I want to be and what I want to have in my life, rather than worrying about romance or what anyone thinks about me or anything like that. I'm guarding my thoughts to be productive and healing and leading me into the directions I want to go :D!

Share This Post With Others
Member Comments About This Blog Post
  • KIPPER15
    Wonderful attitude and great quotes and goals. emoticon
    2262 days ago
    Best of luck with your new goals, I think you're going to do great!
    2262 days ago
    2262 days ago
    Great post! You can do this, you are doing this!,
    2262 days ago
    Self-doubt often leads to self-defeat at one's own hand. Sometimes that positive focus pushes us harder and we succeed better because we believe that we can't fail.There are days when I eat right and get all my exercise in that i feel this way. It seems to drive everything else. The problem is having the belief all the time. You seem to headed in the right direction. emoticon emoticon
    2262 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.