Law of Attraction
Friday, July 11, 2014
Well you know what? I'm done focusing on fears and negative thoughts. I'm going to act as though it is impossible to fail, to focus on positivity and to replace all negative thoughts with a clear vision of my goals. I'm going to make my life and my reality what I want it to be...
..and this includes my weight and health goals :)
This sounds pretty strange, yeah, but I feel that mastering my mind will help me master everything else in my life. I mean, it's what I have been working at since I became interested in Buddhist and Daoist teachings years ago, and recently depth psychology and spirituality in general. The mind is a very powerful thing, and I need to treat my thoughts like seeds, and water the ones I wish to grow.
Even Sparkpeople says that positivity is correlated with every single success story :) I'm already more than 75% of the way there.. time to go all in and see where I can go when I stop limiting myself.
I am going to be below 300 lbs. I have a tmeframe outlined, with mini weekly loss goals.
How I will achieve this:
-Setting a definite goal
-Not running myself down
-Not thinking about the reasons I can't be successful and instead focusing on why I can
-Tracing my negative attitudes/thought patterns back to my childhood and challenging them, replacing them with better ones
-Changing the image I have of myself by writing out who I want to be and imagining/reminding myself every day
-Acting out the role of the person I have decided to become until it is my reality
Most importantly, I'm focusing on who I want to be and what I want to have in my life, rather than worrying about romance or what anyone thinks about me or anything like that. I'm guarding my thoughts to be productive and healing and leading me into the directions I want to go :D!