1-99 SparkPoints 92

Day 1

Saturday, July 05, 2014

So I'm 50 now, and Im severely over weight, and I'm horribly out of shape. I'm hoping it's not too late in life for this old dog to learn new tricks. I don't want a "diet" I want a new way of life. I need to eat (binge) less, and move (exercise) more. I don't have internet at home so posting regularly will not be easy, but on those days when I work I can access internet from there. Here's to a good day 1 emoticon
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