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Wednesday, May 23, 2007

Well, I have been on this program and dutifully (almost always) have watched portions and tracked food for three weeks. I've also biked 3 to 4 times a week. I feel better, my clothes are looser, and my legs are thinner, but I have only lost 2 pounds. I'm rather sad about that because I'd like to lose a bit faster. I guess not gaining is worth something!

We're heading out Friday for FL to visit my family and that is always a difficult time to stay on a program, so I hope that I can maintain what little progress I've made!
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  • BARB1028
    Hi ~ I have been in this for 9 wks . . . & have lost 18 lbs so far (ave. 2 lbs. a week ) . I like this because you ease into things which makes it easier, less likely to give up! (hopefully) I too, never heard of this until one of my Daycare parents told me about it & its FREE . . . nothing to loose by trying, right?
    3989 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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