I lost thirty pounds since March..actually since May typo
Friday, July 04, 2014
I have been sick and in bed. They found a blood clot in my lungs in March and in May I dislocated my kneecap,,,,again. I cant get up so no exercise because they wont do surgery on my leg til im off the blood thinner. So I lay around in bed, eating eating cheap, low quality food because its easy to prepare or no prep. I used to bike 3 to 5 miles a day and now I cant even walk 5 minutes and its been months laying around. The results of no exercise and eating bad food? for the first time since 2010, I have lost weight. It makes me happy to lose the weight but frustrated too. Why am I losing the weight now? and how do I keep it off? The only time I lose weight in my life is when I am sick. when I ate 1,000 calories a day, I gained 6 lbs a week. It doesnt make sense and Im frustrated. What happens once I can walk again and make healthy food? Gain 30 lbs back in a month? In the past, lost ten pounds and gained in back. I went from 135 lbs to 172 lbs in two weeks. I have no control of what my body does and its frustrating.