LAUGHIN_ME_THIN
60,000-79,999 SparkPoints 73,542
SparkPoints
 

Start of Week 5

Sunday, June 29, 2014

Today is the start of my 5th week. Overall I have been pretty happy with my progress but secretly I can't help but wish it was quicker...lol. I think most of us do though of course. I can see a difference in the mirror but not as much as I feel I should though I know that technically I haven't gotten to that point yet in my weight loss to see said results. Wishful and Hopeful thinking for what is to come I guess...lol

I didn't eat that great this week. I mean it wasn't HORRIBLE but almost every day I went over my max calories. 90% of the time though I was still under my BMR and Exercise Calories needed so I was still doing good there but I just couldn't stop eating! I am hoping this week will be better about that so I will see more weight loss next week. Drinking water didn't even help but maybe I just need to drink a ton more...

Onto Measurements!

MEASUREMENTS 6/29/14 --- Difference from 6/22/14

Weight- 181.6.....(-0.8) ----9 lbs since 6/1/14
Body Fat %-41.2....(-2.8%)
Neck- 13.0......(+/-0)
Bicep- 11.1 .......(-0.40)
Bust- 41.25........(-0.50)
Waist- 35.0 .......(-0.25)
Stomach- 41.5 ....(-1.5)
Hips/Butt- 42.5 ....(-0.25)
Thigh- 25.0 ...(-1.0)
Calf- 14.75 ......(+0.25)

So that makes my inches lost this week -3.65 and since my first measurements -9.65 inches lost! Woohoo.

I am going to go and spend some time with my buddy now. He turned 7 years old today! Hard to believe it has been 7 years already. In 4 days my baby girl will be 1 year old...That sure was a quick year!

Thanks for reading! Hope everyone else has a successful week this week coming up!

Amy
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.