Friday, June 27, 2014
Effectively starting over... Again. This time I'm determined. Got DDP yoga, and I really want to get healthy and fit, and make this a complete lifestyle change.
I'm going to post my measurements here so that I have them for later (spark doesn't have a place to measure arms which I also wanted to track).
Upper arm: 12
I know the first week is only water weight but with my modifications (mostly vegan and gluten-free, plus DDP yoga) I've already lost 4.6 pounds. Feeling pretty proud of myself, and determined to change my LIFE, not just my short term habits. Here we go!