LHEFFERN
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The Thing About Yesterday....

Thursday, June 26, 2014

I didn't walk yesterday. I got very hyper and anxious and
spazzed out all afternoon. Probably had something to do with buying a bathing suit in the afternoon. Geez. That got me kind of depressed.

On the good side, I now have a swim suit and can go to my friend's house for a swim this afternoon.

Today my goal is to stay focused and mindful.

Next right thought, next right action.

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