Long time no see

Wednesday, June 25, 2014

Starting over and I really do mean starting over. 2012-2013 gave me one of the worst winter depressions ever. As a result I just let myself go. Pints of icecream etc. This winter I got involved with holosync. A good thing in and of itself, but unfortunately it can also awaken your worst fears. Going through a pretty bad crisis as a result. Borderline psychotic my shrink calls it. I am on a small dose of risperdone, but unfortunately I ended up adding O,5 mg of clonazepam. For starters I now need to be weaned off those.

I haven't even had the courage to weigh myself. I guess that will be done first thing tomorrow morning. Well, let's get this party started!
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Member Comments About This Blog Post
    Thanks for all the encouragements. Much appreciated.
    1791 days ago
    Welcome back. I too have been fighting some minor deoression and left my old fitness program (FatSecret). I am glad I found Spark People. emoticon emoticon
    1792 days ago
  • no profile photo CAROL494
    1792 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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