40,000-49,999 SparkPoints 49,766

Talk to Yourself As If You Were Your Best Friend

Tuesday, June 24, 2014

Okay. I'm going to try this. It's true that talking bad to myself hasn't made me any better! So, I will try SparkGuy's suggestion today. I will talk to myself as if I were encouraging my best friend. After all, isn't that what I should be to myself?

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD14815535
    I think that's a great way to go about things--something I need to remember, too. Someone once asked me if I would talk to a friend the way I talk to myself and I said 'of course not'--well that got me to thinking. Take care and thanks for the reminder ;-).
    2242 days ago
    Your best friend is someone with whom you can be really honest. She is forgiving and encouraging. She loves you for who you are and wants the best for you. Go ahead and talk, talk, talk!
    2242 days ago
    emoticon emoticon I am going to try your suggestion!!
    2242 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.