2lb down baby!

Monday, June 23, 2014

Night shifts are clearly the answer to weight loss. I can't tell if it's because I'm on my feet for 10-12 hours, eating less big meals (meaning those 3am cookies aren't doing much damage) or I'm so tired I'm reading the scales wrong and have actually gone up a stone but looking on the bright side, woohoo!

Almost seems wrong that I'm about to seek out some toast.....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.