Monday, June 23, 2014
So, last week was a bust with traveling and being away. I binge ate Tuesday, Sick all day Wednesday with a stomach bug, Thursday, I took it easy and Friday was good until dinner but I did workout. Saturday was good until dinner but I worked out. Sunday was a total bust.
I meal prepped the whole week Sunday. I have dinners planned around my gym time so I should be good to go for the week. No excuses!
I am getting nervous about the bach / ette parties. Fi and his friends drink excessively when they are out and I worry about him. I hope his friends take care of him that night! I do not want anything to happen to them... plus it will be a holiday weekend so cops will be everywhere and drunk drivers will be out. I am a worry wart!
I really need to buckle down. I thought I would be a lot farther in this then I currently am. I expected to be under 180 and I am still over 190. It is frustrating but I am making lifestyle changes.. not a diet change. This is forever and I need to keep going.