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Parchment paper white fish dish.....YUMMY!!!

Sunday, June 22, 2014



My youngest son is competing at AAU Grand National this week at ESPN Wide World of Sports....needless to say it does not have very healthy choices. I was craving veggies when I got home this evening so I tried something out of my comfort zone. Too lazy to cook a meal that required a lot of clean up and I remembered watching a video on Sparkpeople about Parchment paper fish.....I remembered it was zero cleanup!!! Throw the paper in the trash....SCORE!

Sooooo I stuffed it with a full green pepper, 1/2 Orange Pepper,Onion and some slivers of lemon to give it a zing....then threw my Tilapia on the top....


Closed up the ppaper....so it looked kinda like a hot pocket. Put it in the oven at 400 for 15 minutes and it came out delicious!!!! Low cal. very filling dinner and made this day salvagable and ME VERY PROUD!!!!



Never thought I would like peppers as much as I did...well definitely make this again!!!
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  • WEIGH-2-GO
    Your awsome thank you!
    2302 days ago
  • MELYROD18
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    2322 days ago
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