Start of Week 4
Sunday, June 22, 2014
So this is the start of Week 4 for me. I am very happy with myself. I wish I would have exercised a bit more this week but I am happy with the way I ate so I can't complain. I will just do better this week.
I wasn't able to post last week's measurements due to my computer being broken (as it still is) so I stole my husband's so I could at least get this weeks posted. I compared it to the start of my 2nd week (ie beginning measurements). Next week will be compared to these measurements.
MEASUREMENTS 6/22/14 --- Difference from 6/8/14
Body Fat %-44.0....(+0.7%)
Bicep- 11.5 .......(+/-0)
Waist- 35.25 .......(-0.75)
Stomach- 43.0 ....(-1.5)
Hips/Butt- 42.75 ....(-1.75)
Thigh- 25.0 ...(-1.0)
Calf- 14.5 ......(-0.5)
So my 1st weight loss goal is 10 lb by July 13th. So far I have lost 8.2 lbs so I am highly sure I am going to obtain my first goal! Excited about that!
I am also happy to announce that I have STILL not had any pop/soda to drink either. Not even a sip!! I thought I would have such a hard time with that but I have been just fine without it. I drink tea but mostly water...like...OMG water...lol
Well thank you for reading! Hoping I have good news next week also =)