1-99 SparkPoints 2

Signs of change in the first 3 months! :-)

Friday, June 20, 2014

To begin with I saw changes in my mood and my energy levels. I created a new me - more willing to try things, more active, more goal oriented and focussed, less afraid.

With time I started to believe anything is possible.

Now (almost 3 months later) I'm a person who looks forward to execise! I hate missing it. I have quit sugar and i don't miss it. I don't pay attention to the scale much, even though it sometimes does oblige and move in the right direction... hehehe! I feel fit! I can climb stairs to our 17th floor penthouse, I can walk up steep uphill slopes in the hills, I've started 'walk jogging', my stamina has increased as has my confidence. I've overcome inhibitions about jogging in public - still prefer evening with street lights to bright day light, but still.

Oh and yes, clothes are looser, chin acne has cleared up considerably, cheeks are always glowing with a rosy tinge :-) I've lost 10 pounds but its really the least of my victories; weight is just a number on a scale.
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Member Comments About This Blog Post
    Those are great changes! emoticon
    2407 days ago
  • LILLY_78
    Congrats! Keep up the great work! emoticon
    2407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.