LHEFFERN
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Thursday, June 19, 2014

Yesterday went well in the health department.
Even though it was bloody hot hot, I took a walk in the afternoon and
worked a little in the yard. I also went for a swim in the afternoon with a pal.

Ate well, as well.

I'm listening to a great book while I walk. Same Stuff as Stars by Katherine Patterson.

Today I have an optometrist appointment and I'm getting new glasses. So excited about this. emoticon

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.