JGTHIELEN
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One Of Those Days.

Tuesday, June 17, 2014

emoticon Do you ever have those days where you feel like the amount of food you are eating just isn't enough? Even if it's the same thing you have been eating for the past 4 weeks, and it filled you up every one of those times?
That is me today.
I try to eat a small something every two hours while I am at work as a way to stop me from snacking in between meals (like I used to), however today this is a struggle. I had an apple for breakfast at 10, and by 11 I felt like my stomach was eating itself. I had a weight loss shake at 11:45 and have been starving since about 12:30. I am hoping to make it until 2 to have my sandwich and then I have a granola bar for at 4 and get off at 6. But right now I just really wanna drive across the street and eat an entire 6 pack and a pound from taco johns.
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Member Comments About This Blog Post
  • ARRREAGLES
    It's okay, this happens. I think you should consider packing small "munchy" snacks that you can have pretty guilt free -- I like raw almonds or cashews (good protein and fat, raw makes them way healthier) or unsweetened banana chips (potassium and vitamin K, no added sugar) or those little tiny boxes of raisins. The fresh, raw, and healthy can usually tide you over a little, and for a small number of very good for you calories, you can get there.

    Even so, you've been doing so well with your training and diet -- don't sweat it. Keep the faith and the good work, you'll make it through!

    Good luck!
    1461 days ago
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