1-99 SparkPoints 40

2014 June stillmoving forward

Monday, June 16, 2014

My last post was but a precursor for 8months that I amglad are done.:-) new back dr and I am no longer wheelchair dependent. Its been only 2 months with new chiro and he has worked wonders. When back slipshecanget it backin. Its been almost 3 WEEKS!!!! Since I had to use wheelchaur due to si joint slipping. I willbe making dr appointment to check on stability. I believe its shifted, I hips start to spasm when walkingand its tell, wsrning . Along with some increasef neck pain --all very low pain inrelationship to prior issues. Before constant pain level of 6-7 with, thisiscloser to 3-4 but its a warning sign.?one ilisten to emoticon i have restarted weightwatchers to be accountable tomyself and restarted here. Soda hasbeen severly slashedfrom my menu after I realized about 3 weeksago i drank 2 2liter bottles in a afternoon! Yes. Time to change
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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