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Oh Boy... Starting Over Again

Saturday, June 14, 2014

A person can only lie to themselves so long before the truth catches up to them. I felt like I was doing okay with eating whatever I want, without being too terribly piggish about it, and without gaining weight. I was only 3 pounds over my Biggest Loser finale weight. And I was getting back into a good running routine.

And then, ever so gradually, the scale caught up with me. You can't eat like that and maintain or lose weight! Can't!

My weight this morning was a rude awakening. I HAVE TO track my food, and I HAVE TO keep my calories in check, or I WILL gain back all the weight I worked so hard to lose! I keep saying that.................. For two months now I've been struggling to find the balance -- somewhere between obsessively light eating and all out piggishness. There HAS TO be a middle ground! [INSERT SWEAR WORDS HERE]

Ok, got that off my chest.

I can do this.
I will do this.
I am not giving up.
I am starting a half marathon training plan.

And the biggie................ my biggest struggle: I WILL KEEP MY CALORIES UNDER MY SPARKPEOPLE -RECOMMENDED MAXIMUM.

Stop with all the little lies! "Oh this one little treat doesn't matter." Trouble is that it's not just one and it's not so little!


Ok, pardon my little rant. Just had to come clean so I can start fresh.

No more excuses and no more self-comforting LIES!
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Member Comments About This Blog Post
  • JACKIE542
    Never give up emoticon emoticon emoticon I will be back online soon, computer troubles
    1466 days ago
    You can do this! We've all had to start over at some point. It doesn't matter what happened yesterday. Today is the only day that counts.
    1466 days ago
    emoticon emoticon emoticon
    1467 days ago
    1467 days ago
    OH OH , I know the feeling too ,mine is not so much the foods , it is the wine in the evening, so I am starting over too, no more wine except for holidays.
    Fathers day does not count neither does 4th of July or Mothers day
    Next holiday in my book Christmas
    So I am wishing us all GOOD LUCK. emoticon
    1467 days ago
    I know this all too well. I'm right there with you! We can do this.
    1467 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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