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fatty liver.

Tuesday, June 10, 2014

well i have been told i have fatty liver and i am pre-diabetic. i know it is my fault and i can reverse it by giving up things that i love. Tim tams and sugar products. so today is the first day of my new life and i am ready to change what i can until i can see the dietitian.
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    Well today I had my first sugar less coffee. it was kinda gross at first but not too bad after awhile. I was told the first few cups are the worst and then it gets easier. its really weird not going for a cookie or a yoghurt so I just have to keep busy until I get past the first few weeks.

    1470 days ago
    1471 days ago
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