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A one week challenge to my soul.

Monday, June 09, 2014

Ok you keep telling me fruits and veggies. I tried it before but did not make it. I will take one week to see if you are telling me something or if it is my imagination.

1. I will eat fruit and veggies for one week and only fruit and veggies.
2. I will move for at least 30 min. every day
3. I will meditate so that I can really listen.
4. I will add yogurt and peanut butter for protein.

Ok everyone wish me luck . I will blog it each day for one week.
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Member Comments About This Blog Post
  • SHARON2018
    I decided to skip bread for one day this AM....that is....until I ordered raisin toast with my veggie omelet... emoticon
    1473 days ago
  • L*I*T*A*
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    1474 days ago
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    1474 days ago
    Good luck this week! I have never tried just fruits and veggies.
    1474 days ago
    I have done the fruits and vegetables, just fruits and vegetables for up to three weeks. It's difficult for a couple of days, but gets easier, and after you do that for a while, you have more energy! You will feel great! Good luck!
    1475 days ago
    The soul knows what it wants emoticon Good luck, i know you can do it. I'm attempting the same thing this week, lets get this done!! Fruits & vegetables , meditation and movement. I'll be supporting you from my little corner of the world emoticon
    1475 days ago
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