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#30healthydays 9 done- Veg focus

Monday, June 09, 2014

Document at least one of the numerous choices I make or think about every day to increase the healthy mindset effectiveness and uncover more opportunities.

Focus on veggies. Roasted veggies on top of my no-dressing chicken salad lunch. For breakfast I also saved swapped out the Bacon Parmesean Fritatta Gouda sandwich roll for oatmeal with dried berries, nuts, and a teaspoon of brown sugar.
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