JGTHIELEN
4,000-5,499 SparkPoints 4,696
SparkPoints
 

5k Your Way Program- Day 7

Monday, June 09, 2014

Just finished my final run of the first week.
I ran 4.84 miles in 25 minutes and 40 seconds--that's a calorie burn of 453!
Next, going to do some hip hop abs.

Hoping all this work starts turning into pounds lost!
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by JGTHIELEN