4,000-5,499 SparkPoints 4,696

5k Your Way Program- Day 7

Monday, June 09, 2014

Just finished my final run of the first week.
I ran 4.84 miles in 25 minutes and 40 seconds--that's a calorie burn of 453!
Next, going to do some hip hop abs.

Hoping all this work starts turning into pounds lost!
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