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facing facts

Monday, June 09, 2014

Hello my friends. This morning, after returning from vacation, I weighed myself and logged it. It wasn't pretty but it is what it is.

It is a starting point, as is this blog.

I'm unhappy with my physical self. So today, I am going to log my food, drink plenty of water, eat all my meals at home and I'm going to do a 10 minute work out video. These are Things I can do today. So I will.

Here I go.
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