My First Week
Monday, June 09, 2014
So my first week was a success in my eyes. Am proud to say I have lost 3.5 lbs, walked over 15 miles, and didn't sip a lick of pop/soda/coke.
I did cheat a little though because I was only supposed to have 1 cheat day and ended up having 2. My 12th anniversary was yesterday so the inlaws took me and the hubby to dinner. We went to Spageddies which is an Italian place. I only ate half of my meal but even with doing that, the calories still made my day over. But it was a special occasion so that is bound to happen sometimes. I will make up for it this week.
I was also able to get my measurements so here they are!
Body Fat %-43.3
Those are all WAY higher than they were back in October but I am working myself back down.
I added another non weight related goal. I want to stop biting my nails also. I love to paint my nails but can't when they are stubby so I am going to grow them out.
Quick question for anyone...What multivitamin do you take? I am trying to find out which one I want.
thank you for reading!