60,000-79,999 SparkPoints 73,597

My First Week

Monday, June 09, 2014

So my first week was a success in my eyes. Am proud to say I have lost 3.5 lbs, walked over 15 miles, and didn't sip a lick of pop/soda/coke.

I did cheat a little though because I was only supposed to have 1 cheat day and ended up having 2. My 12th anniversary was yesterday so the inlaws took me and the hubby to dinner. We went to Spageddies which is an Italian place. I only ate half of my meal but even with doing that, the calories still made my day over. But it was a special occasion so that is bound to happen sometimes. I will make up for it this week.

I was also able to get my measurements so here they are!


Weight- 187.0
Body Fat %-43.3
Neck- 13.25
Bicep- 11.5
Bust- 42.0
Waist- 36.0
Stomach- 44.5
Hips/Butt- 44.0
Thigh- 26.0
Calf- 15.0

Those are all WAY higher than they were back in October but I am working myself back down.

I added another non weight related goal. I want to stop biting my nails also. I love to paint my nails but can't when they are stubby so I am going to grow them out.

Quick question for anyone...What multivitamin do you take? I am trying to find out which one I want.

thank you for reading!

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo SIOL55
    What a successful week! Good luck on your journey.
    2532 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.