Setting Goals

Tuesday, June 03, 2014

So I am trying to hold myself more accountable to get this weight off. I guess the most consistent thing is that I keep trying!

I started a 30 day ab challenge with a friend of mine, and am trying to get consistent with exercise again. So far this has been happening about 3-4 times a week, which is ok with me right now. I would love to get back to mornings at the gym. I felt better and actually had more success.

I purchased a fit bit flex which I am really liking. It makes me want to get up and move to turn those bars green!! It has been working so far! Slow and steady wins this race.

So my short term goals this month are:

Finish the 30 day Challenge
Exercise at least 4 days a week for at least 20 minutes
Lose at least 5 pounds this month (and shoot for 10)
Get my measurements and hopefully lose there also (even a quarter of an inch)

Hoping I can slowly work my way back into the community here and keep the motivation for a healthier me!
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Member Comments About This Blog Post
  • _LINDA
    You are on the right track! Those fit bits are a real motivator from all I have heard from people using them. My GPS watch went down for the count a week ago and I am really missing the accurate tracking of my mileage and calories burned!
    You can do this -and its nice to see you back!!
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    2424 days ago
  • NEWBIRTH2014
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    2424 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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