First Morning at the gym!
Tuesday, June 03, 2014
I finally did it! I went to the gym yesterday and took out a membership. This morning was my first morning. I did 20 minutes on the treadmill and 20 minutes strength training, starting out easy I feel GREAT! I am going to have to start out walking by distance and not by speed, but that's OK, as I am radically out of shape. I don't even care if I'm the oldest member...and I probably am!