10,000-14,999 SparkPoints 11,784

I can do it!

Sunday, June 01, 2014

I was just watching the "You can do it!" video, plus reading some articles. One of them talked about successful spark people blog, so I am going to be more careful to blog. The other thing is to get involved in Teams, and forums. We'll see. I feel pretty determined.

Today I drank a small portion of a diet pop. I am trying to quit drinking pop.

I recently got a fitbit zip. I love it. I am a pretty competitive person and so it is helping me to challenge myself. That is really good. I have some chronic illness issues, one being fatigue, and I have a hard time getting up and getting going. The fitbit is helping.

So far the scale isn't doing much. I got discouraged about that and I didn't watch as carefully today. I made myself track everything so I have a good idea the calories I ate. It's time to get more serious about watching my food intake so I don't waste all this exercise! :)

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Member Comments About This Blog Post
    I know it's hard to find that balance of calories in, calories out. When you exercise, you might want more food. It tastes better, and seems healthier. Good luck with that struggle. Glenn
    1479 days ago
    Yes you can Do It. Love what you are doing.
    1479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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