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The challenge of the challenge

Friday, May 30, 2014

The last day of the eight week challenge.

For me, the most challenging part of the 5% spring challenge was tracking my nutrition. I did fine with it the week it was the LTGL. But my streak fell apart when that was over. I've been on a plateau with the weight and lack of tracking certainly has to be part of the cause.

Now I'm on Day 2 of a new streak and plan to get it going again.

I'm a little sad that the challenge is ending, but it won't be long before the summer challenge starts!

Summer 5% challenge will start in June; date to be announced. But if you want to participate, you must join now. Just copy and paste this link to reach the team page:
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Member Comments About This Blog Post
    Tracking will help to get you through your plateau.
    2473 days ago
  • SHERYLP461
    You will get it back together. Tracking to me is the single most important thing I do, it is second nature to me now and I stay within my range almost with out thinking. My downfall is exercise. It is so hot now I need to wait until late afternoon, pretty soon the time goes by ant it is too late. Terrible excuse I know.
    2474 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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