CTOMEK1-123

SparkPoints
 

Things to try before caving to a craving

Wednesday, May 28, 2014

Chew gum, go for a walk, drink herbal tea, call a friend
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Member Comments About This Blog Post
  • WATERONE
    Good ideas.
    2263 days ago
  • ODONATA_DAWN
    Good ideas I also drink water with lemon in it evening are worse for me as I watch TV my brain decides it wants something. Thanks for the tips emoticon
    2266 days ago
  • MSLZZY
    emoticon
    2268 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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