Springing into Summer
Tuesday, May 27, 2014
Does daylight/sunlight affect you like it does me? I don't mind the occasional rainy or overcast day, but a steady diet of it definitely affects how energetic I feel. The weather these past few weeks has been delightful - sunny, warm(ish), fairly calm - with the occasional thunderstorm for interest. And I've been accomplishing more on my "to do" list than I did all winter!
I took a brief break from Sparking, but it was never far from thoughts. I realized the difference it has made when I found myself eating mindfully, despite the holiday fare. And all without feeling deprived! Another change I've noticed is being more active every day - with the result that my aging person is becoming more flexible than it has been in a VERY long time.