Getting a bit sidetracked…

Tuesday, May 27, 2014

However not derailed; I think I knew going into this that I was going to have hurdles and that things were going to slow down. I have learned so much since February, like how to take small steps and not expect miracles. I have learned that every day is important and that you can make a mistake or make a poor choice but it doesn’t have to ruin the whole plan. I have also discovered that it is really hard to track food after a while. It gets tedious and boring but in the same sense I have learned how much to eat and how to make the best choices at a restaurant and that exercise is important but you don’t have to kill yourself to get healthy and lose weight. All the small changes that I have made and all the things I have learned are adding up to a 30 lb. weight loss today even with distraction I have been moving toward my goal. I look in the mirror and I see the changes and I know where I am headed and I am looking forward to getting there but I know that it will take time, lots more time but not forever. And getting a bit sidetracked along the way isn’t going to undo all the good that I have already done…
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  • MOJO0607
    Great job...keep up the great work, and more importantly, the spot on perspective.
    1430 days ago
    1430 days ago
  • JAROL7
    I LOVE the SP Nutrition Tracker. It is the foundation of any plan.
    1430 days ago
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