Starting Over Again

Monday, May 26, 2014

Oy. It's been several weeks, and the number on the scale is going in the wrong direction. I haven't been Spark-ing, so I'm not exactly surprised.

So it's time to get back on the Spark band wagon!

By the way, the details I promised about the new activity that I tried: I went on a "ride-along" handing out water bottles, hygiene kits, and sneakers to homeless people with Phoenix Rescue Mission. It was very eye-opening, as I learned a lot about the cycle of homelessness and the homeless shelter situation in my town (below adequate).

As the temperatures rise, people without access to basic resources enter the danger zone for heat stroke. Consider donating supplies or funds to a local homeless shelter this summer.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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