Saturday, May 24, 2014
When I first started in January I couldn't do any exercise type walking or other exercises. I started out by doing 2 & 3 minute chair exercises and would have to stop for that day. Each day I tried doing another minute if I could. Slowly I got more energy and movement. I then was able to start walking around the school yard where I work, 1 lap then 2, 3, and so on till I was doing 9 laps in 40 minute. I can't believe it but it's been happening.
Today we went on a field trip to a park. I walked around with the kids for 1 1/2 hours and then danced with the kids for 1/2 an hour. Five months ago if you told me I would be doing this I would have laughed at you. I can't believe that I did this today! May 23, 2014.
The weight is slowly coming off not as fast as I would like, when I would go on crazy no carb diets but I can see that as long as I keep pushing
and keep moving forward and don't give up...
too! And that it can and will stay off.
My body is slowly getting stronger, has more stamina and is getting more flexible. We all can create a new person. I am becoming the New Me!